About Silas
Silas King has studied movement and meditation for over 15 years. His training as a martial artist and kettlebell coach has shaped and refined his expert hands-on skills with clients.
Silas’ students include athletes, musicians, meditators, computer professionals, seniors, and people seeking better awareness in their movements. He helps them improve their skills, find relief from pain, and identify what is preventing them from reaching their goals. His students appreciate his gentle touch, grounded support, and deep compassion for their personal experiences.
Silas first sought out the Feldenkrais Method to help him with back pain from hours of driving, and various injuries from his martial arts training. His experience with this simple and profound technique motivated him to study with Mia Segal, Feldenkrais’ first assistant, at the Mind Body Studies Academy.
Shortly after, he completed a Transformational NLP (Neuro Linguistic Programming) Master program to offer an intellectual complement to his kinesthetic skills. His work is deeply informed by his experience with vipassana (insight) meditation, and he has training in breathwork techniques (Oxygen Advantage). From his expertise in these fields, he has developed his own unique and powerful approach to cultivating the mind and body.
Silas is an avid mushroom forager and student of meditation. He enjoys long hikes with his dog and documenting his adventures through photography. He also loves to make homemade kombucha and water kefir. He is currently located in the Pacific Northwest.